The topic of mental health is now trending on social media. Many celebrities are beginning to open up about their issues and how it has affected their path to greatness!
Kudos to those who have chosen to use their platform to say “Me too,” regarding facing trauma and emotional setbacks.
Lizzo talks about feeling tormented inside while giving a noteworthy performance. On the outside she appeared to have it all, but was suffering deeply on the inside.
Many of us can relate at some point in our lives. Some of us have suffered with negative emotions more days than not.
Lizzo explains that she decided to seek help to protect her happiness and livelihood. She states “I’m going to invest in this, because this is my life investment.”
It is so important for people to hear others speak about issues that are relatable. Many times we feel alone or embarrassed to speak about our feelings because we feel like others won’t understand.
The more we share our personal bouts with depression/anxiety, trauma, self-esteem, etc. we can begin to normalize asking for help.
If you are reading this, just know you are not alone and there are people who can help you sort out your thoughts.
You are not crazy, you are courageous!
Thanks Lizzo, for sharing your truth. We are in this together.
Comments